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HYROX Race Analysis: Paolo Sozio
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · PRO · ITA
Tempo totale
01:30:41
Classifica
#179
Classifica AG
#23
Categoria
SOLO · PRO
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PS
Paolo Sozio
19-20
OTT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
44:35 (49%)
Stations
39:14 (43%)
Roxzone
6:55 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:34/km
+5.6%
18.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:36
-
SkiErg
4:21
179
Running 2
4:45
-
Sled Push
4:03
134
Running 3
7:23
-
Sled Pull
6:26
118
Running 4
7:14
-
Burpee Broad Jump
4:29
128
Running 5
5:17
-
Rowing
4:29
105
Running 6
4:57
-
Farmers Carry
2:01
94
Running 7
5:01
-
Sandbag Lunges
5:56
196
Running 8
4:25
-
Wall Balls
7:29
187
Running Total
44:35
257
Roxzone Total
6:55
133