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HYROX Race Analysis: Simone Firmani
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · PRO · ITA
Tempo totale
01:33:41
Classifica
#199
Classifica AG
#48
Categoria
SOLO · PRO
SF
Simone Firmani
19-20
OTT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
44:05 (47%)
Stations
40:34 (43%)
Roxzone
9:08 (10%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:31/km
+18.5%
6.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:33
-
SkiErg
4:22
180
Running 2
4:47
-
Sled Push
3:57
120
Running 3
5:48
-
Sled Pull
8:25
207
Running 4
5:57
-
Burpee Broad Jump
5:11
180
Running 5
5:50
-
Rowing
4:38
163
Running 6
5:32
-
Farmers Carry
2:19
156
Running 7
5:40
-
Sandbag Lunges
4:59
109
Running 8
5:02
-
Wall Balls
6:43
147
Running Total
44:05
249
Roxzone Total
9:08
258
HYROX Race Analysis: Simone Firmani - Milan 01:33:41 | HyCoach