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HYROX Race Analysis: Luca Cappi
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · PRO · ITA
Tempo totale
01:40:35
Classifica
#240
Classifica AG
#58
Categoria
SOLO · PRO
LC
Luca Cappi
19-20
OTT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
46:15 (46%)
Stations
41:34 (41%)
Roxzone
12:51 (13%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:47/km
+23.7%
7.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
6:23
-
SkiErg
4:36
268
Running 2
4:51
-
Sled Push
3:48
100
Running 3
5:27
-
Sled Pull
9:00
234
Running 4
5:51
-
Burpee Broad Jump
4:58
162
Running 5
6:01
-
Rowing
4:43
194
Running 6
5:51
-
Farmers Carry
3:39
291
Running 7
6:00
-
Sandbag Lunges
6:09
214
Running 8
5:55
-
Wall Balls
4:41
21
Running Total
46:15
275
Roxzone Total
12:51
314
HYROX Race Analysis: Luca Cappi - Milan 01:40:35 | HyCoach