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HYROX Race Analysis: Rossana Caputo
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · PRO · ITA
Tempo totale
01:35:21
Classifica
#42
Classifica AG
#5
Categoria
SOLO · PRO
RC
Rossana Caputo
19-20
OTT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
41:33 (44%)
Stations
46:21 (49%)
Roxzone
7:32 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:11/km
-4.8%
11.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
6:14
-
SkiErg
4:49
31
Running 2
5:10
-
Sled Push
5:14
66
Running 3
5:39
-
Sled Pull
15:00
85
Running 4
5:19
-
Burpee Broad Jump
3:18
1
Running 5
5:02
-
Rowing
4:46
11
Running 6
5:20
-
Farmers Carry
3:32
78
Running 7
4:55
-
Sandbag Lunges
5:09
27
Running 8
3:56
-
Wall Balls
4:33
4
Running Total
41:33
40
Roxzone Total
7:32
42
