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HYROX Race Analysis: Ramona Troia
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · PRO · ITA
Tempo totale
01:35:24
Classifica
#43
Classifica AG
#10
Categoria
SOLO · PRO
RT
Ramona Troia
19-20
OTT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
43:30 (46%)
Stations
44:45 (47%)
Roxzone
7:12 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:26/km
+0.6%
8.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
6:23
-
SkiErg
5:11
65
Running 2
5:20
-
Sled Push
4:03
33
Running 3
5:31
-
Sled Pull
7:46
33
Running 4
5:29
-
Burpee Broad Jump
6:22
60
Running 5
5:27
-
Rowing
5:15
48
Running 6
5:23
-
Farmers Carry
2:39
36
Running 7
5:22
-
Sandbag Lunges
6:27
67
Running 8
4:38
-
Wall Balls
7:02
42
Running Total
43:30
58
Roxzone Total
7:12
32
