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HYROX Race Analysis: Elisa Zafferani
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · PRO · SMR
Tempo totale
01:40:32
Classifica
#60
Classifica AG
#7
Categoria
SOLO · PRO
EZ
Elisa Zafferani
19-20
OTT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
43:59 (44%)
Stations
47:46 (47%)
Roxzone
8:51 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:30/km
+15.0%
6.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:58
-
SkiErg
5:03
52
Running 2
5:01
-
Sled Push
4:30
46
Running 3
5:18
-
Sled Pull
9:53
60
Running 4
5:31
-
Burpee Broad Jump
5:53
51
Running 5
5:52
-
Rowing
5:18
52
Running 6
5:39
-
Farmers Carry
2:48
48
Running 7
5:46
-
Sandbag Lunges
6:44
73
Running 8
4:57
-
Wall Balls
7:37
49
Running Total
43:59
62
Roxzone Total
8:51
65
