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HYROX Race Analysis: George Brock
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · GBR
Tempo totale
01:09:09
Classifica
#66
Classifica AG
#8
Categoria
SOLO · OPEN
GB
George Brock
19-20
OTT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
33:43 (49%)
Stations
30:08 (44%)
Roxzone
5:23 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:13/km
+10.7%
8.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:33
-
SkiErg
4:09
122
Running 2
3:45
-
Sled Push
2:29
241
Running 3
4:10
-
Sled Pull
4:20
144
Running 4
4:27
-
Burpee Broad Jump
4:07
149
Running 5
4:49
-
Rowing
4:33
257
Running 6
4:12
-
Farmers Carry
1:36
64
Running 7
4:09
-
Sandbag Lunges
4:16
220
Running 8
3:42
-
Wall Balls
4:38
126
Running Total
33:43
95
Roxzone Total
5:23
70
