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HYROX Race Analysis: Guido Pasanisi
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · ITA
Tempo totale
01:09:47
Classifica
#78
Classifica AG
#7
Categoria
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
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station-times-legacy
GP
Guido Pasanisi
19-20
OTT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
34:38 (50%)
Stations
29:00 (42%)
Roxzone
6:14 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:20/km
+7.3%
6.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:47
-
SkiErg
4:10
136
Running 2
4:06
-
Sled Push
2:28
229
Running 3
4:11
-
Sled Pull
4:51
288
Running 4
4:34
-
Burpee Broad Jump
3:18
27
Running 5
4:30
-
Rowing
4:27
163
Running 6
4:21
-
Farmers Carry
1:39
102
Running 7
4:24
-
Sandbag Lunges
3:39
52
Running 8
3:47
-
Wall Balls
4:28
90
Running Total
34:38
129
Roxzone Total
6:14
228