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HYROX Race Analysis: Jonathan Matu-Zola
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · FRA
Tempo totale
01:10:44
Classifica
#90
Classifica AG
#26
Categoria
SOLO · OPEN
JM
Jonathan Matu-Zola
19-20
OTT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
32:05 (45%)
Stations
33:15 (47%)
Roxzone
5:29 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:01/km
+6.1%
8.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:40
-
SkiErg
4:15
230
Running 2
3:49
-
Sled Push
2:25
202
Running 3
4:02
-
Sled Pull
5:17
448
Running 4
4:03
-
Burpee Broad Jump
4:23
223
Running 5
4:01
-
Rowing
4:18
47
Running 6
4:09
-
Farmers Carry
2:22
867
Running 7
4:03
-
Sandbag Lunges
4:22
264
Running 8
3:21
-
Wall Balls
5:53
467
Running Total
32:05
46
Roxzone Total
5:29
87