HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Mohammad Jafar
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · KUW
Tempo totale
01:11:13
Classifica
#98
Classifica AG
#24
Categoria
SOLO · OPEN
MJ
Mohammad Jafar
19-20
OTT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
34:41 (49%)
Stations
30:54 (43%)
Roxzone
5:44 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:20/km
+8.0%
9.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:08
-
SkiErg
4:16
249
Running 2
4:11
-
Sled Push
2:23
177
Running 3
4:13
-
Sled Pull
4:52
294
Running 4
4:16
-
Burpee Broad Jump
4:55
376
Running 5
4:25
-
Rowing
4:24
112
Running 6
4:23
-
Farmers Carry
1:45
181
Running 7
4:31
-
Sandbag Lunges
4:02
147
Running 8
3:37
-
Wall Balls
4:17
58
Running Total
34:41
134
Roxzone Total
5:44
128
