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HYROX Race Analysis: Shane Comerford
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · IRL
Tempo totale
01:14:46
Classifica
#179
Classifica AG
#22
Categoria
SOLO · OPEN
SC
Shane Comerford
19-20
OTT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
37:09 (50%)
Stations
31:36 (42%)
Roxzone
6:06 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:39/km
+4.5%
9.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:36
-
SkiErg
4:16
254
Running 2
4:28
-
Sled Push
2:52
534
Running 3
4:33
-
Sled Pull
4:30
186
Running 4
4:38
-
Burpee Broad Jump
4:03
129
Running 5
4:38
-
Rowing
4:40
398
Running 6
4:46
-
Farmers Carry
1:52
297
Running 7
4:40
-
Sandbag Lunges
4:52
459
Running 8
3:56
-
Wall Balls
4:31
98
Running Total
37:09
281
Roxzone Total
6:06
198
