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HYROX Race Analysis: Gianluca Mancini
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · ITA
Tempo totale
01:16:38
Classifica
#235
Classifica AG
#28
Categoria
SOLO · OPEN
GM
Gianluca Mancini
19-20
OTT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
39:45 (52%)
Stations
29:43 (39%)
Roxzone
7:13 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:58/km
+4.0%
8.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:51
-
SkiErg
4:23
412
Running 2
4:35
-
Sled Push
3:06
718
Running 3
4:45
-
Sled Pull
4:44
251
Running 4
4:42
-
Burpee Broad Jump
3:49
82
Running 5
4:51
-
Rowing
4:33
260
Running 6
4:50
-
Farmers Carry
1:45
186
Running 7
4:46
-
Sandbag Lunges
3:43
71
Running 8
5:29
-
Wall Balls
3:40
8
Running Total
39:45
499
Roxzone Total
7:13
511