HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Karim Arfaoui
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · FRA
Tempo totale
01:18:55
Classifica
#294
Classifica AG
#22
Categoria
SOLO · OPEN
KA
Karim Arfaoui
19-20
OTT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
35:32 (45%)
Stations
36:58 (47%)
Roxzone
6:29 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:27/km
-7.0%
11.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:35
-
SkiErg
4:27
508
Running 2
4:30
-
Sled Push
2:47
462
Running 3
4:28
-
Sled Pull
6:38
912
Running 4
4:38
-
Burpee Broad Jump
4:36
264
Running 5
4:21
-
Rowing
4:37
336
Running 6
4:12
-
Farmers Carry
2:39
1057
Running 7
4:11
-
Sandbag Lunges
5:06
574
Running 8
3:41
-
Wall Balls
6:08
548
Running Total
35:32
179
Roxzone Total
6:29
293
HYROX Race Analysis: Karim Arfaoui - Milan 01:18:55 | HyCoach