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HYROX Race Analysis: Jacopo Sergio Sofia
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · ITA
Tempo totale
01:19:12
Classifica
#307
Classifica AG
#94
Categoria
SOLO · OPEN
JS
Jacopo Sergio Sofia
19-20
OTT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
38:45 (49%)
Stations
33:37 (42%)
Roxzone
6:55 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:51/km
+10.7%
8.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:32
-
SkiErg
4:22
387
Running 2
4:31
-
Sled Push
2:47
458
Running 3
4:43
-
Sled Pull
5:21
467
Running 4
4:55
-
Burpee Broad Jump
5:11
484
Running 5
5:00
-
Rowing
4:36
307
Running 6
5:00
-
Farmers Carry
1:47
202
Running 7
5:00
-
Sandbag Lunges
4:20
251
Running 8
4:07
-
Wall Balls
5:13
240
Running Total
38:45
414
Roxzone Total
6:55
427
HYROX Race Analysis: Jacopo Sergio Sofia - Milan 01:19:12 | HyCoach