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HYROX Race Analysis: Matteo Serafini
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · ITA
Tempo totale
01:21:06
Classifica
#371
Classifica AG
#77
Categoria
SOLO · OPEN
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athlete-results-full
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MS
Matteo Serafini
19-20
OTT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
35:15 (43%)
Stations
39:23 (49%)
Roxzone
6:33 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:24/km
+2.3%
10.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:29
-
SkiErg
4:45
991
Running 2
4:16
-
Sled Push
3:11
771
Running 3
4:17
-
Sled Pull
5:46
621
Running 4
4:26
-
Burpee Broad Jump
5:51
706
Running 5
4:26
-
Rowing
4:26
131
Running 6
4:25
-
Farmers Carry
2:03
531
Running 7
4:22
-
Sandbag Lunges
5:25
702
Running 8
3:38
-
Wall Balls
7:56
992
Running Total
35:15
169
Roxzone Total
6:33
314