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HYROX Race Analysis: Ben Duffy
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · IRL
Tempo totale
01:24:52
Classifica
#514
Classifica AG
#114
Categoria
SOLO · OPEN
BD
Ben Duffy
19-20
OTT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
38:52 (46%)
Stations
39:11 (46%)
Roxzone
6:54 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:51/km
+2.9%
9.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:54
-
SkiErg
4:26
491
Running 2
4:37
-
Sled Push
3:19
859
Running 3
4:45
-
Sled Pull
5:11
411
Running 4
4:51
-
Burpee Broad Jump
7:06
1014
Running 5
5:04
-
Rowing
4:44
514
Running 6
4:54
-
Farmers Carry
2:25
906
Running 7
4:45
-
Sandbag Lunges
5:06
577
Running 8
4:05
-
Wall Balls
6:54
773
Running Total
38:52
429
Roxzone Total
6:54
423
