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HYROX Race Analysis: Benedikt Ess
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · AUT
Tempo totale
01:30:18
Classifica
#691
Classifica AG
#194
Categoria
SOLO · OPEN
BE
Benedikt Ess
19-20
OTT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
41:22 (46%)
Stations
40:10 (44%)
Roxzone
8:50 (10%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:10/km
+2.0%
6.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:53
-
SkiErg
4:33
702
Running 2
4:53
-
Sled Push
3:45
1092
Running 3
5:27
-
Sled Pull
6:00
702
Running 4
5:18
-
Burpee Broad Jump
6:43
925
Running 5
5:04
-
Rowing
5:00
857
Running 6
5:09
-
Farmers Carry
1:48
222
Running 7
4:59
-
Sandbag Lunges
5:37
780
Running 8
4:42
-
Wall Balls
6:44
720
Running Total
41:22
629
Roxzone Total
8:50
917
HYROX Race Analysis: Benedikt Ess - Milan 01:30:18 | HyCoach
