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HYROX Race Analysis: Markus Joschko
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · GER
Tempo totale
01:32:43
Classifica
#758
Classifica AG
#97
Categoria
SOLO · OPEN
MJ
Markus Joschko
19-20
OTT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
42:12 (45%)
Stations
42:30 (46%)
Roxzone
8:06 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:16/km
+2.6%
10.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
6:26
-
SkiErg
4:36
780
Running 2
5:02
-
Sled Push
3:30
967
Running 3
5:23
-
Sled Pull
7:34
1131
Running 4
5:19
-
Burpee Broad Jump
7:34
1106
Running 5
5:17
-
Rowing
5:01
867
Running 6
5:14
-
Farmers Carry
2:45
1116
Running 7
5:10
-
Sandbag Lunges
4:37
347
Running 8
4:23
-
Wall Balls
6:53
766
Running Total
42:12
709
Roxzone Total
8:06
737
HYROX Race Analysis: Markus Joschko - Milan 01:32:43 | HyCoach