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HYROX Race Analysis: Mark Laluska
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · HUN
Tempo totale
01:34:13
Classifica
#815
Classifica AG
#155
Categoria
SOLO · OPEN
ML
Mark Laluska
19-20
OTT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
49:09 (52%)
Stations
36:01 (38%)
Roxzone
9:08 (10%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:09/km
+27.5%
8.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
6:19
-
SkiErg
4:21
354
Running 2
5:09
-
Sled Push
2:28
232
Running 3
6:08
-
Sled Pull
6:36
899
Running 4
6:28
-
Burpee Broad Jump
4:28
238
Running 5
6:34
-
Rowing
4:30
195
Running 6
6:32
-
Farmers Carry
1:52
296
Running 7
6:34
-
Sandbag Lunges
4:28
298
Running 8
5:28
-
Wall Balls
7:18
886
Running Total
49:09
1151
Roxzone Total
9:08
968
HYROX Race Analysis: Mark Laluska - Milan 01:34:13 | HyCoach
