HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Sofyen Khalfaoui
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · SUI
Tempo totale
01:39:54
Classifica
#1002
Classifica AG
#132
Categoria
SOLO · OPEN
SK
Sofyen Khalfaoui
19-20
OTT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
34:59 (35%)
Stations
55:36 (56%)
Roxzone
9:23 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:22/km
+10.0%
6.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:40
-
SkiErg
4:31
646
Running 2
4:01
-
Sled Push
3:16
826
Running 3
4:12
-
Sled Pull
9:31
1302
Running 4
4:35
-
Burpee Broad Jump
7:04
1009
Running 5
4:34
-
Rowing
5:14
1082
Running 6
4:38
-
Farmers Carry
2:27
931
Running 7
4:25
-
Sandbag Lunges
6:13
974
Running 8
3:57
-
Wall Balls
17:20
1360
Running Total
34:59
157
Roxzone Total
9:23
1016