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HYROX Race Analysis: Emily Dowling
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · GBR
Tempo totale
01:10:09
Classifica
#11
Classifica AG
#5
Categoria
SOLO · OPEN
ED
Emily Dowling
19-20
OTT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
35:56 (51%)
Stations
28:50 (41%)
Roxzone
5:27 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:29/km
+9.9%
8.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:02
-
SkiErg
4:44
53
Running 2
4:12
-
Sled Push
1:59
14
Running 3
4:43
-
Sled Pull
3:54
10
Running 4
4:41
-
Burpee Broad Jump
4:32
39
Running 5
4:32
-
Rowing
4:43
17
Running 6
4:33
-
Farmers Carry
1:45
43
Running 7
4:37
-
Sandbag Lunges
3:20
15
Running 8
3:39
-
Wall Balls
3:53
20
Running Total
35:56
37
Roxzone Total
5:27
22
