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HYROX Race Analysis: Giada Bonardi
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · SUI
Tempo totale
01:10:44
Classifica
#14
Classifica AG
#5
Categoria
SOLO · OPEN
GB
Giada Bonardi
19-20
OTT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
37:15 (53%)
Stations
27:47 (39%)
Roxzone
5:47 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:39/km
+7.5%
7.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:02
-
SkiErg
4:21
3
Running 2
4:25
-
Sled Push
1:44
1
Running 3
4:49
-
Sled Pull
3:48
6
Running 4
4:47
-
Burpee Broad Jump
5:22
102
Running 5
4:57
-
Rowing
4:29
3
Running 6
4:42
-
Farmers Carry
1:23
1
Running 7
4:45
-
Sandbag Lunges
2:45
3
Running 8
3:52
-
Wall Balls
3:55
22
Running Total
37:15
55
Roxzone Total
5:47
40
