HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Alessia Penzo
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · ITA
Tempo totale
01:21:13
Classifica
#86
Classifica AG
#19
Categoria
SOLO · OPEN
AP
Alessia Penzo
19-20
OTT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
38:13 (47%)
Stations
36:13 (45%)
Roxzone
6:52 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:47/km
+3.9%
8.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:33
-
SkiErg
5:01
191
Running 2
4:41
-
Sled Push
3:18
441
Running 3
4:45
-
Sled Pull
6:46
400
Running 4
4:49
-
Burpee Broad Jump
5:05
79
Running 5
4:51
-
Rowing
5:25
318
Running 6
4:51
-
Farmers Carry
2:02
207
Running 7
4:52
-
Sandbag Lunges
3:42
41
Running 8
3:55
-
Wall Balls
4:54
121
Running Total
38:13
77
Roxzone Total
6:52
146
