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HYROX Race Analysis: Serena Nicosia
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · ITA
Tempo totale
01:24:16
Classifica
#135
Classifica AG
#18
Categoria
SOLO · OPEN
SN
Serena Nicosia
19-20
OTT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
41:16 (49%)
Stations
35:58 (43%)
Roxzone
7:06 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:09/km
+6.0%
9.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
6:08
-
SkiErg
4:58
168
Running 2
4:58
-
Sled Push
3:01
322
Running 3
5:01
-
Sled Pull
5:56
223
Running 4
5:23
-
Burpee Broad Jump
4:51
61
Running 5
5:08
-
Rowing
5:09
169
Running 6
5:11
-
Farmers Carry
1:56
130
Running 7
5:16
-
Sandbag Lunges
4:29
170
Running 8
4:14
-
Wall Balls
5:38
248
Running Total
41:16
174
Roxzone Total
7:06
185
HYROX Race Analysis: Serena Nicosia - Milan 01:24:16 | HyCoach