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HYROX Race Analysis: Semiljana Rexhepi
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · ITA
Tempo totale
01:28:51
Classifica
#209
Classifica AG
#28
Categoria
SOLO · OPEN
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SR
Semiljana Rexhepi
19-20
OTT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
41:13 (46%)
Stations
39:40 (45%)
Roxzone
8:03 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:09/km
+3.7%
7.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:40
-
SkiErg
5:18
375
Running 2
4:57
-
Sled Push
2:48
231
Running 3
5:28
-
Sled Pull
4:58
78
Running 4
5:24
-
Burpee Broad Jump
6:04
187
Running 5
5:22
-
Rowing
5:33
413
Running 6
5:02
-
Farmers Carry
1:57
143
Running 7
5:08
-
Sandbag Lunges
4:25
163
Running 8
4:16
-
Wall Balls
8:37
579
Running Total
41:13
173
Roxzone Total
8:03
316