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HYROX Race Analysis: Simona Capannelli
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · ITA
Tempo totale
01:32:58
Classifica
#289
Classifica AG
#81
Categoria
SOLO · OPEN
SC
Simona Capannelli
19-20
OTT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
46:31 (50%)
Stations
37:40 (40%)
Roxzone
8:53 (10%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:49/km
+7.0%
8.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
6:32
-
SkiErg
5:00
177
Running 2
5:28
-
Sled Push
2:48
235
Running 3
5:52
-
Sled Pull
6:11
272
Running 4
5:50
-
Burpee Broad Jump
6:51
300
Running 5
6:07
-
Rowing
5:02
100
Running 6
6:11
-
Farmers Carry
2:01
184
Running 7
5:51
-
Sandbag Lunges
4:59
294
Running 8
4:44
-
Wall Balls
4:48
100
Running Total
46:31
403
Roxzone Total
8:53
449
