HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Nadia Alberti
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · ITA
Tempo totale
01:34:18
Classifica
#313
Classifica AG
#19
Categoria
SOLO · OPEN
NA
Nadia Alberti
19-20
OTT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
45:24 (48%)
Stations
41:16 (44%)
Roxzone
7:42 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:40/km
+4.6%
9.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
6:57
-
SkiErg
5:28
490
Running 2
5:24
-
Sled Push
3:02
329
Running 3
5:37
-
Sled Pull
6:44
393
Running 4
5:39
-
Burpee Broad Jump
6:30
250
Running 5
5:44
-
Rowing
5:39
475
Running 6
5:40
-
Farmers Carry
2:19
423
Running 7
5:39
-
Sandbag Lunges
6:08
513
Running 8
4:47
-
Wall Balls
5:26
216
Running Total
45:24
351
Roxzone Total
7:42
276
HYROX Race Analysis: Nadia Alberti - Milan 01:34:18 | HyCoach