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HYROX Race Analysis: Katie Coussons
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · GBR
Tempo totale
01:36:05
Classifica
#351
Classifica AG
#44
Categoria
SOLO · OPEN
KC
Katie Coussons
19-20
OTT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
43:55 (46%)
Stations
45:20 (47%)
Roxzone
6:54 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:29/km
+14.8%
8.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
6:22
-
SkiErg
5:25
452
Running 2
4:58
-
Sled Push
2:33
135
Running 3
5:21
-
Sled Pull
5:46
194
Running 4
5:24
-
Burpee Broad Jump
9:28
555
Running 5
5:43
-
Rowing
6:06
618
Running 6
5:38
-
Farmers Carry
2:01
186
Running 7
5:42
-
Sandbag Lunges
5:56
490
Running 8
4:51
-
Wall Balls
8:05
555
Running Total
43:55
271
Roxzone Total
6:54
151
