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HYROX Race Analysis: Milena Rota
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · ITA
Tempo totale
01:58:22
Classifica
#608
Classifica AG
#138
Categoria
SOLO · OPEN
MR
Milena Rota
19-20
OTT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
52:35 (44%)
Stations
54:25 (46%)
Roxzone
11:27 (10%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:34/km
+9.6%
6.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
7:06
-
SkiErg
5:23
435
Running 2
6:15
-
Sled Push
5:34
676
Running 3
6:38
-
Sled Pull
7:49
539
Running 4
6:46
-
Burpee Broad Jump
10:11
595
Running 5
6:29
-
Rowing
5:29
373
Running 6
6:48
-
Farmers Carry
2:28
487
Running 7
6:51
-
Sandbag Lunges
6:57
596
Running 8
5:45
-
Wall Balls
10:34
632
Running Total
52:35
573
Roxzone Total
11:27
624
