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HYROX Race Analysis: Helena Lawn & Holly Foster
HYROX Milan — 19 ottobre 2024
Milano, Italy · DOUBLES · PRO · GBR
Helena Lawn
·
Holly Foster
Tempo totale
01:19:09
Classifica
#17
Classifica AG
#6
Categoria
DOUBLES · PRO
HL
Helena Lawn
HF
Holly Foster
19-20
OTT
2024
2 days
Completed
4,641
HYROX Milan
Milano, Italy
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
42:53 (54%)
Stations
29:01 (37%)
Roxzone
7:19 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:22/km
+18.2%
11.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:33
-
SkiErg
4:11
4
Running 2
4:45
-
Sled Push
2:03
4
Running 3
6:38
-
Sled Pull
4:25
7
Running 4
5:15
-
Burpee Broad Jump
4:16
39
Running 5
5:20
-
Rowing
4:13
2
Running 6
5:27
-
Farmers Carry
1:57
22
Running 7
5:37
-
Sandbag Lunges
4:17
23
Running 8
4:22
-
Wall Balls
3:39
6
Running Total
42:53
24
Roxzone Total
7:19
22