HYROX Race Analysis: Emily Gooderham & Chris Harman - Milano 01:08:47 | HyCoach

HYROX Race Analysis: Emily Gooderham & Chris Harman

HYROX Milan — 19 ottobre 2024

Milano, Italy · DOUBLES · OPEN · GBR

·

Tempo totale: 01:08:47
Classifica: #41
Classifica AG: #13
Categoria: DOUBLES · OPEN

Emily Gooderham

Chris Harman

HYROX HYROX Milan - Milano, Italy

19-20OTT20242 days

HYROX Milan

Season 7 (2024-2025)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running36:44 (53%)

Stations26:30 (38%)

Roxzone5:37 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità4:36/km+12.5%8.9%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:26	-
SkiErg	4:00	63
Running 2	4:17	-
Sled Push	2:03	159
Running 3	4:27	-
Sled Pull	3:11	35
Running 4	4:29	-
Burpee Broad Jump	3:07	106
Running 5	4:36	-
Rowing	4:23	95
Running 6	4:47	-
Farmers Carry	1:49	318
Running 7	4:49	-
Sandbag Lunges	3:56	274
Running 8	3:57	-
Wall Balls	4:01	265
Running Total	36:44	47
Roxzone Total	5:37	42