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HYROX Race Analysis: Vânia Cordeiro & António Silva
HYROX Milan — 19 ottobre 2024
Milano, Italy · DOUBLES · OPEN · POR
Vânia Cordeiro
·
António Silva
Tempo totale
01:14:39
Classifica
#134
Classifica AG
#22
Categoria
DOUBLES · OPEN
VC
Vânia Cordeiro
AS
António Silva
19-20
OTT
2024
2 days
Completed
4,641
HYROX Milan
Milano, Italy
Season 7 (2024-2025)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
41:40 (56%)
Stations
26:53 (36%)
Roxzone
6:11 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:12/km
+7.9%
9.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
6:05
-
SkiErg
3:58
56
Running 2
5:02
-
Sled Push
1:52
71
Running 3
5:08
-
Sled Pull
3:59
209
Running 4
5:11
-
Burpee Broad Jump
3:28
211
Running 5
5:28
-
Rowing
4:27
129
Running 6
5:17
-
Farmers Carry
1:29
31
Running 7
5:26
-
Sandbag Lunges
3:35
157
Running 8
4:06
-
Wall Balls
4:05
297
Running Total
41:40
205
Roxzone Total
6:11
102