hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Sam Knight - Auckland 01:17:21 | HyCoach
Analisi gara
HYROX Race Analysis: Sam Knight
HYROX AUCKLAND — 29 gennaio 2026
Auckland, New Zealand · SOLO · OPEN · NZL
Tempo totale
01:17:21
Classifica
#64
Classifica AG
#17
Categoria
SOLO · OPEN
SK
Sam Knight
29
GEN-1 FEB
2026
4 days
Completed
6,071
HYROX AUCKLAND
Auckland, New Zealand
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
42:00 (54%)
Stations
30:14 (39%)
Roxzone
5:12 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:15/km
+13.3%
8.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:03
-
SkiErg
4:13
108
Running 2
4:39
-
Sled Push
2:42
52
Running 3
5:11
-
Sled Pull
3:25
9
Running 4
5:01
-
Burpee Broad Jump
4:53
97
Running 5
5:17
-
Rowing
4:38
75
Running 6
5:19
-
Farmers Carry
1:26
10
Running 7
5:16
-
Sandbag Lunges
4:10
34
Running 8
6:18
-
Wall Balls
4:47
35
Running Total
42:00
120
Roxzone Total
5:12
121
Sam Knight
Home
Analizza