HYROX Race Analysis: Oliver Hawkins & Jack Holmes - Doha 01:26:18 | HyCoach

HYROX Race Analysis: Oliver Hawkins & Jack Holmes

HYROX Doha All Women's Race — 12 aprile 2024

Doha, Qatar · DOUBLES · PRO · GBR

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Tempo totale: 01:26:18
Classifica: #101
Classifica AG: #50
Categoria: DOUBLES · PRO

Oliver Hawkins

Jack Holmes

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running52:12 (60%)

Stations28:55 (33%)

Roxzone5:15 (6%)

Analisi della corsa

Ritmo medioDegradoStabilità6:31/km+11.5%6.9%

Tempi di split

Segmento	Tempo	Posizione
Running 1	6:24	-
SkiErg	3:34	15
Running 2	6:15	-
Sled Push	1:40	9
Running 3	6:38	-
Sled Pull	3:40	24
Running 4	6:43	-
Burpee Broad Jump	3:41	104
Running 5	6:54	-
Rowing	4:26	76
Running 6	6:52	-
Farmers Carry	1:43	84
Running 7	6:58	-
Sandbag Lunges	4:21	100
Running 8	5:30	-
Wall Balls	5:50	94
Running Total	52:12	113
Roxzone Total	5:15	95