HYROX Race Analysis: Cara Murphy & Amy Lewis

HYROX Doha All Women's Race — 12 aprile 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Tempo totale: 01:07:46
Classifica: #31
Classifica AG: #19
Categoria: DOUBLES · OPEN

Cara Murphy

Amy Lewis

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running39:30 (58%)

Stations24:56 (37%)

Roxzone3:23 (5%)

Analisi della corsa

Ritmo medioDegradoStabilità4:56/km+13.5%10.8%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:14	-
SkiErg	4:28	473
Running 2	4:49	-
Sled Push	1:32	297
Running 3	5:02	-
Sled Pull	3:43	238
Running 4	5:14	-
Burpee Broad Jump	3:02	195
Running 5	5:04	-
Rowing	4:46	321
Running 6	5:05	-
Farmers Carry	1:18	160
Running 7	5:28	-
Sandbag Lunges	2:52	157
Running 8	3:37	-
Wall Balls	3:15	530
Running Total	39:30	34
Roxzone Total	3:23	6

HYROX Race Analysis: Cara Murphy & Amy Lewis - Doha 01:07:46 | HyCoach