HYROX Race Analysis: Hollie Jessica Hodges & Sophie Williams - Doha 01:13:52 | HyCoach

HYROX Race Analysis: Hollie Jessica Hodges & Sophie Williams

HYROX Doha All Women's Race — 12 aprile 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Tempo totale: 01:13:52
Classifica: #177
Classifica AG: #73
Categoria: DOUBLES · OPEN

Hollie Jessica Hodges

Sophie Williams

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running45:31 (62%)

Stations24:07 (33%)

Roxzone4:17 (6%)

Analisi della corsa

Ritmo medioDegradoStabilità5:41/km+10.1%8.6%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:28	-
SkiErg	4:18	172
Running 2	5:28	-
Sled Push	1:30	238
Running 3	6:01	-
Sled Pull	3:59	409
Running 4	5:58	-
Burpee Broad Jump	2:51	126
Running 5	6:15	-
Rowing	4:40	200
Running 6	5:48	-
Farmers Carry	1:28	339
Running 7	6:01	-
Sandbag Lunges	2:27	29
Running 8	4:35	-
Wall Balls	2:54	178
Running Total	45:31	300
Roxzone Total	4:17	181