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HYROX Race Analysis: Rachael Bell & Nawal Houghton - Doha 01:21:25 | HyCoach
Analisi gara
HYROX Race Analysis: Rachael Bell & Nawal Houghton
HYROX Doha All Women's Race — 12 aprile 2024
Doha, Qatar · DOUBLES · OPEN · GBR
·
Tempo totale
01:21:25
Classifica
#537
Classifica AG
#104
Categoria
DOUBLES · OPEN
RB
Rachael Bell
NH
Nawal Houghton
12
APR
2024
Completed
113,420
HYROX Doha All Women's Race
Doha, Qatar
Season 6 (2023-2024)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
47:32 (58%)
Stations
28:10 (35%)
Roxzone
5:48 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:57/km
+8.0%
9.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
6:36
-
SkiErg
4:20
217
Running 2
5:52
-
Sled Push
1:47
787
Running 3
5:50
-
Sled Pull
4:10
565
Running 4
5:57
-
Burpee Broad Jump
3:53
682
Running 5
6:10
-
Rowing
5:14
943
Running 6
6:17
-
Farmers Carry
1:39
684
Running 7
6:20
-
Sandbag Lunges
3:57
931
Running 8
4:35
-
Wall Balls
3:10
448
Running Total
47:32
467
Roxzone Total
5:48
770
Rachael Bell
Nawal Houghton
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