HYROX Race Analysis: Liezl Mason & Emma Ross - Doha 01:35:05 | HyCoach

HYROX Race Analysis: Liezl Mason & Emma Ross

HYROX Doha All Women's Race — 12 aprile 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Tempo totale: 01:35:05
Classifica: #1122
Classifica AG: #462
Categoria: DOUBLES · OPEN

Liezl Mason

Emma Ross

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running55:14 (58%)

Stations31:51 (33%)

Roxzone8:04 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità6:54/km+17.4%6.0%

Tempi di split

Segmento	Tempo	Posizione
Running 1	6:57	-
SkiErg	4:52	1139
Running 2	6:19	-
Sled Push	1:52	924
Running 3	6:36	-
Sled Pull	5:02	1104
Running 4	7:02	-
Burpee Broad Jump	4:07	797
Running 5	7:13	-
Rowing	5:40	1305
Running 6	7:25	-
Farmers Carry	1:58	1192
Running 7	7:25	-
Sandbag Lunges	4:05	1011
Running 8	6:21	-
Wall Balls	4:15	1178
Running Total	55:14	1059
Roxzone Total	8:04	1270