HYROX Race Analysis: Jake Mawunga

HYROX World Championships Manchester — 26 maggio 2023

Manchester, United Kingdom · SOLO · OPEN · GBR

Tempo totale: 01:12:36
Classifica: #57
Classifica AG: #8
Categoria: SOLO · OPEN

Jake Mawunga

26-27MAG20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running37:38 (52%)

Stations30:36 (42%)

Roxzone4:27 (6%)

Analisi della corsa

Ritmo medioDegradoStabilità4:42/km+11.5%5.9%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:59	-
SkiErg	4:15	254
Running 2	4:13	-
Sled Push	2:32	155
Running 3	4:37	-
Sled Pull	4:34	314
Running 4	4:39	-
Burpee Broad Jump	3:50	57
Running 5	4:39	-
Rowing	4:36	260
Running 6	4:39	-
Farmers Carry	1:57	205
Running 7	4:42	-
Sandbag Lunges	4:08	98
Running 8	5:14	-
Wall Balls	4:44	82
Running Total	37:38	54
Roxzone Total	4:27	132

HYROX Race Analysis: Jake Mawunga - Manchester 01:12:36 | HyCoach