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HYROX Race Analysis: Ka Yan Lau
HYROX OSAKA — January 30, 2026
Osaka, Japan · SOLO · OPEN · HKG
Tempo totale
01:21:14
Classifica
#54
Classifica AG
#6
Categoria
SOLO · OPEN
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KL
Ka Yan Lau
30
GEN-1 FEB
2026
3 days
Completed
4,847
HYROX OSAKA
Osaka, Japan
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
37:23 (46%)
Stations
32:25 (40%)
Roxzone
11:29 (14%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:40/km
+7.9%
17.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:47
-
SkiErg
5:07
81
Running 2
4:52
-
Sled Push
3:03
400
Running 3
5:00
-
Sled Pull
4:38
62
Running 4
5:05
-
Burpee Broad Jump
5:08
117
Running 5
5:12
-
Rowing
5:22
194
Running 6
5:12
-
Farmers Carry
2:32
370
Running 7
5:15
-
Sandbag Lunges
0:03
1
Running 8
4:03
-
Wall Balls
6:32
271
Running Total
37:23
41
Roxzone Total
11:29
408