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HYROX Race Analysis: Tsz Nok Wong
HYROX OSAKA — January 30, 2026
Osaka, Japan · SOLO · OPEN · HKG
Tempo totale
01:03:10
Classifica
#14
Classifica AG
#6
Categoria
SOLO · OPEN
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TW
Tsz Nok Wong
30
GEN-1 FEB
2026
3 days
Completed
4,847
HYROX OSAKA
Osaka, Japan
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
31:29 (50%)
Stations
26:17 (42%)
Roxzone
5:28 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:56/km
+11.2%
18.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:20
-
SkiErg
4:17
51
Running 2
4:02
-
Sled Push
2:27
53
Running 3
4:13
-
Sled Pull
3:10
12
Running 4
4:11
-
Burpee Broad Jump
2:59
26
Running 5
4:33
-
Rowing
4:07
3
Running 6
4:31
-
Farmers Carry
1:46
92
Running 7
4:29
-
Sandbag Lunges
3:30
40
Running 8
3:13
-
Wall Balls
4:01
19
Running Total
31:29
40
Roxzone Total
5:28
15
HYROX Race Analysis: Tsz Nok Wong - Osaka 01:03:10 | HyCoach