hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Keilani Greer & Laneia Grindle - Phoenix 01:55:59 | HyCoach
Analisi gara
HYROX Race Analysis: Keilani Greer & Laneia Grindle
HYROX PHOENIX — 29 gennaio 2026
Phoenix, United States · DOUBLES · OPEN · USA
·
Tempo totale
01:55:59
Classifica
#711
Classifica AG
#157
Categoria
DOUBLES · OPEN
KG
Keilani Greer
LG
Laneia Grindle
29
GEN-1 FEB
2026
4 days
Completed
7,757
HYROX PHOENIX
Phoenix, United States
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
72:28 (62%)
Stations
34:07 (29%)
Roxzone
9:29 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
9:03/km
+6.8%
6.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
8:16
-
SkiErg
4:36
235
Running 2
8:38
-
Sled Push
1:52
535
Running 3
8:47
-
Sled Pull
3:57
389
Running 4
8:45
-
Burpee Broad Jump
5:41
656
Running 5
9:10
-
Rowing
5:22
493
Running 6
9:21
-
Farmers Carry
2:07
649
Running 7
9:13
-
Sandbag Lunges
5:08
680
Running 8
10:21
-
Wall Balls
5:24
635
Running Total
1:12:28
720
Roxzone Total
9:29
609
Keilani Greer
Laneia Grindle
Home
Analizza