HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Diogo Appleton
HYROX BILBAO — February 7, 2026
Bilbao, Spain · SOLO · OPEN · POR
Tempo totale
01:13:49
Classifica
#535
Classifica AG
#102
Categoria
SOLO · OPEN
DA
Diogo Appleton
7-8
FEB
2026
2 days
Completed
5,051
HYROX BILBAO
Bilbao, Spain
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
35:51 (49%)
Stations
32:34 (44%)
Roxzone
5:29 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:29/km
+11.3%
5.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:23
-
SkiErg
4:16
300
Running 2
4:00
-
Sled Push
3:03
825
Running 3
4:52
-
Sled Pull
4:22
683
Running 4
4:23
-
Burpee Broad Jump
4:30
617
Running 5
4:46
-
Rowing
4:32
436
Running 6
4:33
-
Farmers Carry
1:50
700
Running 7
4:27
-
Sandbag Lunges
4:23
539
Running 8
4:30
-
Wall Balls
5:38
576
Running Total
35:51
563
Roxzone Total
5:29
617
HYROX Race Analysis: Diogo Appleton - Bilbao 01:13:49 | HyCoach