HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Sofia Ihlow
HYROX VIENNA — February 6, 2026
Vienna, Austria · SOLO · OPEN · GER
Tempo totale
01:26:48
Classifica
#310
Classifica AG
#83
Categoria
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
SI
Sofia Ihlow
6-8
FEB
2026
3 days
Completed
6,148
HYROX VIENNA
Vienna, Austria
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
45:38 (53%)
Stations
35:47 (41%)
Roxzone
5:27 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:42/km
+8.0%
6.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:36
-
SkiErg
4:52
126
Running 2
5:12
-
Sled Push
3:05
612
Running 3
5:35
-
Sled Pull
4:16
147
Running 4
5:49
-
Burpee Broad Jump
5:55
384
Running 5
5:42
-
Rowing
4:58
177
Running 6
5:37
-
Farmers Carry
2:06
467
Running 7
5:37
-
Sandbag Lunges
4:07
253
Running 8
6:33
-
Wall Balls
6:28
484
Running Total
45:38
365
Roxzone Total
5:27
273