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HYROX Race Analysis: Shane Mc Gowan
HYROX Madrid — November 27, 2025
Madrid, Spain · SOLO · PRO · IRL
Tempo totale
01:03:26
Classifica
#10
Classifica AG
#3
Categoria
SOLO · PRO
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SG
Shane Mc Gowan
27-30
NOV
2025
4 days
Completed
10,562
HYROX Madrid
Madrid, Spain
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
30:29 (48%)
Stations
28:46 (45%)
Roxzone
4:16 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:48/km
+10.5%
10.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:27
-
SkiErg
4:16
42
Running 2
3:30
-
Sled Push
2:45
12
Running 3
3:40
-
Sled Pull
3:46
11
Running 4
3:46
-
Burpee Broad Jump
3:34
60
Running 5
3:42
-
Rowing
4:22
63
Running 6
3:45
-
Farmers Carry
1:48
50
Running 7
3:52
-
Sandbag Lunges
3:59
56
Running 8
4:49
-
Wall Balls
4:16
7
Running Total
30:29
16
Roxzone Total
4:16
12