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HYROX Race Analysis: Seán Russell & Sarah Cousins - Glasgow 01:23:29 | HyCoach
Analisi gara
HYROX Race Analysis: Seán Russell & Sarah Cousins
HYROX GLASGOW — 11 marzo 2026
Glasgow, United Kingdom · DOUBLES · OPEN · GBR
·
Tempo totale
01:23:29
Classifica
#497
Classifica AG
#122
Categoria
DOUBLES · OPEN
SR
Seán Russell
SC
Sarah Cousins
11-15
MAR
2026
5 days
Completed
12,172
HYROX GLASGOW
Glasgow, United Kingdom
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
47:26 (57%)
Stations
30:29 (36%)
Roxzone
5:39 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:56/km
+16.9%
6.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:36
-
SkiErg
4:20
565
Running 2
5:14
-
Sled Push
2:31
729
Running 3
6:08
-
Sled Pull
4:00
668
Running 4
5:59
-
Burpee Broad Jump
3:23
407
Running 5
5:53
-
Rowing
4:48
406
Running 6
5:50
-
Farmers Carry
1:52
481
Running 7
6:07
-
Sandbag Lunges
3:39
306
Running 8
6:42
-
Wall Balls
5:56
606
Running Total
47:26
485
Roxzone Total
5:39
548
Seán Russell
Sarah Cousins
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