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Analisi gara
Analisi gara HYROX: Helene Koefoed-Nielsen & Mathilde Koefoed-Nielsen
HYROX COPENHAGEN — 13 marzo 2026
Copenhagen, Denmark · DOUBLES · OPEN · DEN
·
Tempo totale
01:16:21
Classifica
#212
Classifica AG
#65
Categoria
DOUBLES · OPEN
HK
Helene Koefoed-Nielsen
MK
Mathilde Koefoed-Nielsen
13-15
MAR
2026
3
Completato
6,457
HYROX COPENHAGEN
Copenhagen, Denmark
Stagione 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
↗ Vedi la classifica OVERALL ufficiale
Analyse globale
Corsa vs Workout
Running
45:45 (60%)
Stations
24:49 (32%)
Roxzone
5:50 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:43/km
-0.6%
20.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
8:47
-
SkiErg
4:14
15
Running 2
5:09
-
Sled Push
1:36
116
Running 3
5:22
-
Sled Pull
2:39
5
Running 4
5:25
-
Burpee Broad Jump
3:10
128
Running 5
5:25
-
Rowing
4:16
7
Running 6
5:17
-
Farmers Carry
1:18
13
Running 7
5:07
-
Sandbag Lunges
3:31
414
Running 8
5:16
-
Wall Balls
4:05
286
Running Total
45:45
274
Roxzone Total
5:50
104
Helene Koefoed-Nielsen
Mathilde Koefoed-Nielsen
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Analisi gara HYROX: Helene Koefoed-Nielsen & Mathilde Koefoed-Nielsen - Copenhagen 01:16:21 | HyCoach