HYROX Race Analysis: Michael Abildgaard Haladyn & Paul Gillingham - Copenhagen 01:02:27 | HyCoach

HYROX Race Analysis: Michael Abildgaard Haladyn & Paul Gillingham

HYROX COPENHAGEN — 13 marzo 2026

Copenhagen, Denmark · DOUBLES · PRO · GBR

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Tempo totale: 01:02:27
Classifica: #74
Classifica AG: #3
Categoria: DOUBLES · PRO

Michael Abildgaard Haladyn

Paul Gillingham

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-15MAR20263 days

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running33:13 (53%)

Stations25:02 (40%)

Roxzone4:18 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità4:09/km+11.1%16.6%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:57	-
SkiErg	3:48	113
Running 2	3:36	-
Sled Push	2:10	158
Running 3	3:49	-
Sled Pull	3:36	113
Running 4	3:53	-
Burpee Broad Jump	2:44	185
Running 5	4:00	-
Rowing	4:11	166
Running 6	3:59	-
Farmers Carry	1:33	138
Running 7	4:00	-
Sandbag Lunges	3:05	109
Running 8	4:01	-
Wall Balls	3:55	125
Running Total	33:13	68
Roxzone Total	4:18	37