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HYROX Race Analysis: Dion Ng
HYROX BANGKOK — March 20, 2026
Bangkok, Thailand · SOLO · PRO · SIN
Tempo totale
02:34:59
Classifica
#430
Classifica AG
#135
Categoria
SOLO · PRO
DN
Dion Ng
20-22
MAR
2026
3 days
Completed
9,582
HYROX BANGKOK
Bangkok, Thailand
Season 8 (2025-2026)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
56:06 (36%)
Stations
82:44 (53%)
Roxzone
16:13 (10%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
7:01/km
+46.7%
36.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
8:31
-
SkiErg
5:27
453
Running 2
5:19
-
Sled Push
8:44
422
Running 3
5:22
-
Sled Pull
16:12
434
Running 4
5:18
-
Burpee Broad Jump
8:11
419
Running 5
5:34
-
Rowing
6:15
440
Running 6
5:13
-
Farmers Carry
6:03
447
Running 7
7:48
-
Sandbag Lunges
14:13
435
Running 8
13:04
-
Wall Balls
17:39
423
Running Total
56:06
426
Roxzone Total
16:13
412