HYROX Race Analysis: Ryan Dandan & Chris Traynor - Abu Dhabi 01:02:35 | HyCoach

HYROX Race Analysis: Ryan Dandan & Chris Traynor

HYROX ABU DHABI — 19 luglio 2025

Abu Dhabi, United Arab Emirates · DOUBLES · OPEN · USA

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Tempo totale: 01:02:35
Classifica: #17
Classifica AG: #9
Categoria: DOUBLES · OPEN

Ryan Dandan

Chris Traynor

HYROX HYROX ABU DHABI - Abu Dhabi, United Arab Emirates

HYROX ABU DHABI

Abu Dhabi, United Arab Emirates

Season 8 (2025-2026)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running34:59 (56%)

Stations22:36 (36%)

Roxzone5:05 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità4:22/km+12.3%4.9%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:11	-
SkiErg	3:41	16
Running 2	3:55	-
Sled Push	1:17	6
Running 3	4:30	-
Sled Pull	2:40	33
Running 4	4:25	-
Burpee Broad Jump	2:39	37
Running 5	4:29	-
Rowing	4:16	71
Running 6	4:31	-
Farmers Carry	1:24	23
Running 7	4:24	-
Sandbag Lunges	2:42	14
Running 8	4:38	-
Wall Balls	3:57	34
Running Total	34:59	26
Roxzone Total	5:05	31